Yoga and Kirtans every day
” Welcome to So’Ham –
‘Yoga & Kirtan, Chanting ’ Retreat
July 21 – 27th, 2025, in Nora, Sweden
With Vasudev
Welcome to a week of yoga, kirtans, chanting, meditation, workshops and silence in the Swedish country side. The retreat will be held at So’Ham Retreat Center 20 min north of Nora, Sweden.
Enjoy a yoga and kirtan retreat and immerse yourself in the healing, heart-opening benefits of chanting. Surrounded by beautiful company and peaceful Swedish nature.
Chanting is an effortless and joyful way to connect to your heart! You simply let the music and mantra do the work for you. When the music stops, the mind is silent and calm. You are now ready for deeper inner stillness & meditation.
With us this week we have:
Prema – Is the head Yoga Teacher. She started practicing yoga in 1986 in India. Since then the has been trained in many various yoga form. She is a 500hr Yoga Alliance teacher. She is a very popular teacher and her classes takes the students deep inside themselves. Its a great fortune to have her as a teacher here. Watch sample of slow yin class HERE.
Vasudev – currently residing in Bali where he has been leading kirtans for the last 11 years. He is considered one of Balis finest kirtan leaders. Truly an experience of the heart to be in a kirtan with him.
Eva – Is a life long kirtan lover. She started singing and playing kirtans at the age of 15 and she’s been involved since then. Eva currently travels singing and playing kirtans at retreat, courses and workshops. She is also a much sought after chef. Eva will be our main harmonium player during the retreat as well as a leader in the “Voice Activation Workshop” and “Harmonium workshop”.
Gabriel – Started practicing Meditation in his teens.It is a that age that he picks up both guitar and Mrdang (Classic Devotional Indian Drum)and keeps honing his skills. Gabriel is a great table and mridung teacher much loved by his students. Gabriel will lead the “Learning to Play Mridung workshop”. Gabriel also teaches the Power Yoga classes
Workshops. Each day we will be having workshops. They are a fantastic way of learning to play various instuments used in kirtans. This summer we will have workshops in: Voice Activation, Learning Kartals (cymbals), Practical Yoga Philosophy, Mridung and Tablas, “Basic Harmonium” and a workshop in “How to set up a Puja” in your home. Click Here for more information about the workshops
Event Information
Arrival: Monday 7/21
Dinner: 6 pm (18:00)
Welcome Program: Starts 7:30 pm (19:30)
Departure: Sunday 7/27 after lunch
Vasudev
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Vasudev's Bio
In India, over 30 years ago, Vasudev, was given his name by the Yoga Guru Swami Shyam. Since then, he has been gathering people in sacred circles to chant, dance, meditate and sing in praise of life.
A dedicated student of Eastern Yoga philosophy and spiritual practice, his repertoire includes traditional bhajans, devotional songs, along with his original melodies, ballads and reggae hits. His back catalogue of music has been discovered by millions of listeners around the world.
Vasudev started meditating in 1987 at the age of 17. The following year he met his teacher Swami Shyam. After finishing high school, he went to the ashram in the Himalayas to study with him.
From 1998 onward he has been greatly influenced by Vigdis Garbarek, a Norwegian
housewife and wise woman. In 2002 he connected with Ängsbacka, retreat centre in Sweden. Vasudev also studied with Ramesh Balsekar in Mumbai and is inspired by many teachers including Alan Watts, Eckart Tolle and Nisargadatta Maharaj. From 2006 he sat in circle with Chandra Lacombe. Vasudev says, “I
am very grateful to all my teachers as I walk my own path”
Vasudev grew up in Oslo, Norway, but have since made the world his home — especially,
India, Sweden, Brazil and Bali, Indonesia. He shares kirtan (bhajans) — sacred song circles –
wherever he goes.
Since Vasudev moved to Bali in April 2012, he has been leading kirtans groups there. This year he also undertook a world tour that took him to India, Egypt, Grece, Finland, Sweden and Norway. Always playing and singing kirtans to help people connect to their hearts.
Now, Vasudev, who is considered one of the finest Kirtan singers in Bali will be joining us for the kirtan retreat at So’Ham retreat center.
Dont miss this opportunity to for one week sing your hearts out with Vasudev and his merry group. It will be an inner experience you don’t want to miss.
Prema
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Prema's Bio
Prema is co founder and lead yoga teacher of So’Ham Retreat Center.
Prema is a 500 hr RYT, Yoga Alliance approved teacher & yoga teacher trainer. She’s been practicing and teaching for over 20 years.
All of her classes are gentle alignment-based hatha yoga classes with some dynamic movement and breath-work making her classes very calming and therapeutic. Her classes are for beginners to intermediate.
She studied many years with well-respected and international yoga teachers such as Darren Rhodes, Bruce Bowditch and Christina Sells.
She has deep knowledge of the body and movement from studying massage, lymphatic system and shiatsu, meditation and pranayama/breathwork that she integrates with yoga to support calming the nervous system.
Prema keeps her classes basic, clear and simple for students to be safe and to experience connection to their heart and body, and to calm the mind.
Check out Prema’s Youtube to learn more about her classes!
Prema began her yoga studies when she first traveled to Ganeshpuri India at the age of 17 and met her meditation teacher, she had the experience of love for no reason at all – unconditional love. After her first Hatha Yoga lesson she fell deeply in love with the physical and meditative aspects of yoga, and thus began her life’s journey of practicing and studying yoga, meditation and wellness.
Mats
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Mats Bio
I made my way to India by hitchhiking from Sweden in 1977. Spirituality was not something I was interested in at all. It discovered me. I spend a few months in a music school in Dharamsala. I play mridung, tabla, cymbal and harmonium. Towards the end of that journey, I came across a small yoga ashram in the center of Sri Lanka. For 3 months, I practiced intensive Hatha Yoga and experienced several amazing, earth-shattering experiences of my true self. Life took u-turn.
After returning to Sweden, I was determined to find a path that would resonate with me. In January 1979, I stepped into a Siddha Yoga Meditation Center in Stockholm. I was home. The following years I visited the ashrams in upstate New York and in Ganeshpuri, India. 1983 I moved into the ashram in Ganeshpuri and remained there for 12 years (in between Ganeshpuri and upstate New York). Deeply involved in my training/sadhana, yoga training, yoga center leader trainings, yoga philosophy and spiritual practices. A tremendous amount of spiritual growth and understanding took place during those year.
Time for next change, 1995, “Mats, its time for your to continue your sadhana outside the Ashram”. I found home in Los Angeles, where I stayed for 22 years. Very involved the yoga and spiritual community there. Participating and putting together yoga retreats, yoga workshops, kirtan sessions, etc. Had my children in LA and balanced young ones with sadhana. As my understanding grew, my spiritual concepts continued to dissipate. More growth.
Forward to 2017. Prema and I, along with five of our children, moved to a large property in the Swedish countryside. Far away for the hustle and bustle of LA. We opened a Holistic Cafe, a Yoga and Meditation Center and dove into a different kind of life.
I feel very fortunate and blessed for this life and for the growing understanding and experience of what I really am.
Gabriel
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Gabriels Bio
Born and raised in Verona, Italy. Started practicing SiddhaYoga Meditation in his teens.It is a that age that he picks up both guitar and Mrdang (Classic Devotional Indian Drum)and keeps honing his skills.
Complets a BA & MA in Oriental Languages and Philosophies and
is off to live in an ashram UpState NY for a few years. His career started working for UNDP in NYC and later as a consultant in the Energy & Renewables Industry. All the while he keepsplaying, jamming and meditating.
Finally in 2020 moves to Stockholm and continues to foster his passion for yoga, music and kirtan. He just published an album with Annika Schullerqvist and Jack Lidback available on Amazon, Apple, Spotify and Youtube.
Eva
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Evas Bio
My life with Chanting Mantras.
I was born in Stockholm in 1963.
My grandmother, who was Sami, used to sing to me when I was very young. I loved her songs about nature and stories about the unexplainable.
When I was 9 years old, I applied to Adolf-Fredrik’s music school and got in. I was classically schooled there for 6 years. Much of the repertoire had spiritual messages. It was powerful to sing in Stockholm’s beautiful churches. I enjoyed it and found a security in it.
But felt like I was missing something
I came into contact with Yoga and Mantra song in Stockholm when I was 15 years old when I met Krishna Premi Devi. She sat and played the harmonium and sang Vedic mantras. I immediately felt something happen inside me when I sang. That I was home! A sense of freedom I had never felt before. An inner cleansing.
After our first meeting, she became my teacher and great role model. She taught me to play Harmonium, Mridanga and Kartals. I could sit for hours and sing with her. Beautiful songs in Sanskrit from the Bhakti tradition, Love and Devotion. Above all from the Bhakti tradition, the path of love and devotion. ❤️
Since then I have actively lived with these mantras. Sung them. Meditate them. Live them. Now, I travel and lead kirtan and voice activation workshops and retreats.
In recent years, I have also cautiously begun to explore my Sami heritage. The joik is exciting and describes nature in a beautiful way that also touches my heart deeply.
It is so wonderful to sing together with others.
Experience borderless community.
Looking forward to singing with you!
In love
Eva/Radhakumari.