Dear Ones,

The storm of grief and loss takes a toll on the body, mind, and heart. Our hearts are broken and open at the same time. Often seeking connection with others with similar experiences gives us a bit of relief in our pain, some hope and guidance.

Supported by a daily schedule designed to nurture your heart and connect with others who “Get It!” Our retreat is limited to a group of 13 people.

Grief can get stuck in our bodies in many different ways. The retreat uses tools such as sharing, gentle yoga, guided meditation, relaxation, creating meals together, healing music, nature walks, creative writing and art workshops to help make space for our grief to move and integrate.

Our retreat is nestled in the peaceful and beautiful countryside, in the heart of Bergslagen, Sweden. A quiet respite from the noise of the world, surrounded by pristine swimming lakes, nature walks and fresh clean air!

Whether it’s yoga, going for a walk, connecting in nature, music or art…through creativity and connection our feelings can find their way to the surface and out into the world, creating a bit more space around our grief and heart for new possibilities to grow.

Our hope and wish is for this retreat to be a healing respite and space for your journey with grief.

We welcome you this summer for a week together in the peaceful Swedish countryside.