So’Ham Retreats  

So’Ham Retreat Center, Nora, Sweden

Yoga & Gentle Detox – Retreat, July 7-13, 2024

The Details:

Schedule

The prices listed below includes accommodations according to your choice, all meals from dinner on July 7 to lunch on July 13, all programs, food demonstrations, workshops, yoga.

The  retreat will follow a daily schedule of morning chai and dring, morning meditation, yoga, breakfast,  general assembly, workshops, food demonstration,  lunch, free time, afternoon yoga, dinner, evening meeting. etc.

Pricing

The prices listed below includes accomodations according to your choice, all meals from dinner on July 7 to lunch on July 13, all programs, yoga, food classes, workshops etc.

Age

The So’Ham Retreat Centers age limit to participate is 18 years old. We do not have the facilites to accommodate younger children.  

Retreat Schedule

(Sample  Schedule for the first days)

 

7:00 – 8:00 Chai & Morning Meditation
8:00-09:30 Yoga, Meditation, pranayama
9:30-10:30 Healing Food Breakfast
10:30-1200
Morning meeting & Orientation Walk
12:00-13:00 Healing food demo Class
13:00-16:00 Lunch & Free time
16:00-18:00 Yoga Asana & Pranayama Classes
18:00-19:30 Salad/Ayurvedic healing soup
19:30-21:00 Evening Satsang/chant
21:00-22:00 Herbal teas and good night

 

 

 

 

 

Accommodations

Please choose your accommodations in the sign up options below.

We have limited accommodations so please book early if you are planning to attend

The accommodation will be in:

A. Main Building – Single rooms inside main building, Bathrooms in building. 8895 SEK

B. Main Building – Double rooms (shared with one person)  Bathrooms in building. 7895 SEK

C. Small Barn – 4-person dorms inside the small barn, 2 beds on the loft and 2 beds in the main area (please indicate of you can’t climb a short ladder to get to the loft). Bathrooms in the building. 6395 sek

D. Small Cottage – Double rooms (shared with one person)  Bathrooms in main building or small barn. 6895 SEK

E. Glamping / Safari Tent – Bed in a 4-5 person tent. Bathrooms in main building or small barn. 5395 SEK

All rooms are simple and clean. All linens and towels are included. If you plan to go swimming in your free time, please make sure to bring your own towel for that.

Please choose your accommodations below

 

Sign Up Below

Yes, I would love to sign up and be a part of the Yoga & Detox Retreat  

July 7-13th 2024

Choose your accommodation

In the small barn there are 2 beds in the loft and 2 beds on the main floor. Please let us know if you are ok with climbing up a short ladder to the loft or if you prefer the main floor

Pickup

On July 7th we offer free pickup from Nora Station. Please keep us posted regarding your arrival time

Parking

Helping out

Food

All meals are vegetarian with vegan and gluten free options

Retreat Policies

The policies and the associated consequences stated here (click here to read the Retreat Policies)  apply to everyone that visits So’Ham Retreat Center. By clicking the button below I agree to abide be the Retreat Polices during my stay at So'Ham Retreat Center.

If you have any questions regarding your application, please send us an email to sohamretreatcenter@gmail.com. You will hear back from us within 48hrs.

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So’Ham Retreat Center, Lindesby 407, 71394 Nora, Sweden. Contact us at: sohamretreatcenter@gmail.com